Reiki translates to universal life force energy in Japanese. A gentle and non-invasive touch therapy, hands are placed throughout the body to help stimulate a meditative and relaxed state of being. When the parasympathetic nervous takes over, energy flow becomes more fluid, allowing the body to go into its natural self-healing mode. Healing may happen on a mental, emotional, physical or spiritual level releasing blockages that are ready to be cleared upon session. This will depend on you and your readiness to accept where you’re at in your healing journey or fully release and integrate challenges in order to move forward!

Applying a coach approach to a Reiki session can help offer guidance and discovery towards the answers one holds within. Especially for those who are highly sensitive persons and are in need to feel seen or process the daily happenings of life. The intention is to help clients feel seen through their own essence rather than needing to be seen through external sources. A Reiki treatment allows one to tap into the symbolic mind (or subconscious) which can uncover needed answers or clarity. When combined with coaching, the session can allow one to deepen their wisdom and trust in their intuition more.